February 21, 2026
Nakata Dojo Is Hosting the AAU Iowa District Karate Championship
Why hosting the AAU for the first time matters for our community
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January 11, 2026
Kata: Imaginary Combat, Real Growth.
How kata prepares kids (and adults) for real-life battles.
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January 8, 2026
The Weight of the Last Move
Why We Train for Finality
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December 31, 2025
The Missing Sense
Why safety has cost our children their ability to read the room.
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October 29, 2025
Why Karate-Do Still Matters in 2025
In a world of screens and shortcuts.
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October 16, 2025
Cleanliness: Respect Starts at Your Feet
From alligator feet to fossil tracks, why hygiene matters in the dojo
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